Awareness Through Movement® Classes
- TUES 6:30 PM Feldenkrais Awareness Through Movement® 6 Class Series
1 hour @ $20.00
6 Classes @ $20 each = $120 Slow down. Engage in a radical act of restoration. Join us via ZOOM for weekly, on line Feldenkrais® movement lessons that explore breathing, sitting, rolling, weight shifting and balancing from the insid ...
Deep Listening:Mindful Motion Classes
- FRI 10:00 AM Deep Listening/Mindful Motion 6 Class Series
1 hour 15 minutes @ $21.00
6 Classes @ $21 each = $126 Deep Listening/Mindful Motion is a gentle, meditative movement practice rooted in my integrative studies of the Feldenkrais Method®, dance and other somatic approaches. Weekly floor classes via ZOOM. Onc ...